Weigh In record (no journal entry) for 27 May 2013
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163.1 lb
Lost so far: 44.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1180 kcal
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Fat: 42.56g | Prot: 47.35g | Carb: 67.60g.
Lunch: Körniger Frischkäse mit Magermilch-Joghurt, Himbeeren, Weich Gekochtes Ei. Dinner: Zwieback, Weich Gekochtes Ei, Salat Dressing Sylter Art, Blattsalat Eisberg Mix. Snacks/Other: Roter Tafelwein. more...
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losing 4.6 lb a week
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schamanin's weight history
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