Weigh In record (no journal entry) for 27 May 2013
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1516 kcal
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Fat: 48.09g | Prot: 51.35g | Carb: 200.72g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Dunkin' Donuts Green Tea with Sugar, Apple Juice, Cookie, Dunkin' Donuts Coffee with Milk and Sugar. Lunch: Vegetable Soup (Canned, Condensed), Church's Chicken Original Chicken Sandwich. Dinner: Beer, Tuna Melt Sandwich. Snacks/Other: Oranges. more...
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2531 kcal
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Activities & Exercise:
Tennis - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Desk Work - 4 hours. more...
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gaining 10.3 lb a week
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