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😂🤣😂🤣 dag weekend
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174.6 lb
Lost so far: 39.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1110 kcal
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Fat: 75.06g | Prot: 56.33g | Carb: 43.06g.
Breakfast: Aldi Filet Americain, Wasa Vezelrijk Cracker, Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Cherrytomaten, Komkommer (met Schil), AH Geitenkaas Oud 50+, Bifi Bifi. Dinner: Olijfolie, AH Botersla, Augurken, Heinz Seriously Good Mayonaise, Marne Honing Mosterd, Uien, Komkommer (met Schil), Gerookte Zalm. Snacks/Other: Jumbo Pittige Gehaktballetjes. more...
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2952 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Driving - 30 minutes, Housework - 2 hours, Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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gaining 13.1 lb a week
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