Weigh In record (no journal entry) for 20 October 2010
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239.0 lb
Lost so far: 30.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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1202 kcal
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Fat: 47.66g | Prot: 50.95g | Carb: 141.95g.
Lunch: Chunky Vegetable Soup (Canned), Hamburger or Hotdog Rolls. Dinner: 12" Hand Tossed MeatZZa Feast Pizza. more...
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losing 10.5 lb a week
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louisbailey's weight history
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