lindenle's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
259.8 lb Lost so far: 0 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
2101 kcal Fat: 61.42g | Prot: 108.52g | Carb: 252.32g.   Breakfast: Blueberries, Kefir, GOLEAN Original Cereal. Lunch: Olive Oil Reduced Fat Mayonnaise, Apples, Tuna in Water (Canned), Powerseed Bread. Dinner: Waffle Fries, Buffalo Burger. Snacks/Other: Beer, Pistachio Nuts, Milk (Nonfat). more...
3799 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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