Weigh In record (no journal entry) for 25 May 2013
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352.0 lb
Lost so far: 6.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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3206 kcal
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Fat: 138.50g | Prot: 135.54g | Carb: 482.05g.
Breakfast: Kraft Ritz Crackers, V8 V8 Splash Tropical Blend, Orange Juice, Pineapple Juice. Lunch: Walmart Russet Potato's, Beef Top Round (Trimmed to 1/8" Fat), Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Whole Milk, Klondike Vanilla Ice Cream Sandwiches, Pepsi Caffeine Free Pepsi, Great Value Apple Jelly, Jif Creamy Peanut Butter, Walmart Bakery French Bread. more...
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losing 1.4 lb a week
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