Weigh In record (no journal entry) for 26 May 2013
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177.0 lb
Lost so far: 100.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1294 kcal
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Fat: 27.17g | Prot: 56.82g | Carb: 215.62g.
Breakfast: Oranges, peanut butter and honey sandwich, Apples. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Clif Bar Builder's Bar - Chocolate Peanut Butter. Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
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losing 5.6 lb a week
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