Weigh In record (no journal entry) for 26 May 2013
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214.5 lb
Lost so far: 2.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2371 kcal
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Fat: 84.31g | Prot: 109.00g | Carb: 222.75g.
Breakfast: Grands! Biscuits - Butter Tastin', ITALIAN STYLE BREAD, Premium, Buttery Spread, Egg, Bacon. Lunch: Lemonade Tea, Singles American Cheese, Hard Salami, Hamburger Bun. Dinner: Chicken Paprikash, Plain Dumpling, Mashed Potato, Lemonade Tea. Snacks/Other: Canadian Whiskey. more...
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2370 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.3 lb a week
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