Weigh In record (no journal entry) for 24 May 2020
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1921 kcal
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Fat: 61.53g | Prot: 108.30g | Carb: 228.40g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Roast Beef Sandwich, Sour Cream Spinach Dip, homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Pork Chops (Top Loin, Boneless), Market Day Fully Cooked Pot Roast, White Rice (Medium-Grain, Cooked). Snacks/Other: My/Mo Mochi Ice Cream, Trader Joe's Kettle Corn. more...
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gaining 2.8 lb a week
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bumbye's weight history
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