Karen2222's Journal, 24 May 2020

Weigh In record (no journal entry) for 24 May 2020
187.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2020:
596 kcal Fat: 13.37g | Prot: 28.86g | Carb: 91.55g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Pork Chop. Snacks/Other: Bananas , Skinny Pop Popcorn (14g), Peeps Marshmallow Bunnies. more...
2216 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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