|
!!!!!!!!!!!!
|
178.0 lb
Lost so far: 52.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2020:
|
2276 kcal
|
Fat: 121.90g | Prot: 87.93g | Carb: 199.50g.
Breakfast: Cream Cheese, Butter, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Scrambled Egg (Whole, Cooked), American Cheese, Pepperidge Farm Farmhouse Hearty White. Lunch: Pepperidge Farm Farmhouse Hearty White, Hebrew National Beef Franks. Snacks/Other: Nabisco Premium Saltine Crackers Original, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Baileys Original Irish Cream, P3 Portable Protein Pack, Wonderful Pistachios (Package), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|