Weigh In record (no journal entry) for 24 May 2020
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158.6 lb
Lost so far: 29.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1462 kcal
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Fat: 43.92g | Prot: 129.95g | Carb: 156.32g.
Breakfast: Madhava Coconut Sugar, Papa John's 16" Original Crust Pizza - Pepperoni. Lunch: Janerek, Built Bar Orange Chocolate Creme, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Kirkland Signature Greek Yogurt. Dinner: Harvestland Chicken Breast Tenderloins, Green Giant Riced Veggies Cauliflower, Cello Grated Parmesan Cheese. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Great Value Old Fashioned Oatmeal, Kirkland Signature Semi Sweet Chocolate Chips. more...
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gaining 1.4 lb a week
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