Weigh In record (no journal entry) for 26 May 2013
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388.0 lb
Lost so far: 9.0 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1527 kcal
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Fat: 93.12g | Prot: 148.06g | Carb: 26.17g.
Breakfast: Egg, Natural Creamy Peanut Butter, Baking Blend, Walden Farms Sugar Free Thousand Island Dressing, Applegate Farms Oven Roasted Turkey Breast, truvia, natural skippy, egg, truvia, natural skippy, egg, truvia, natural skippy, egg. Lunch: Applegate Farms Natural Roast Beef, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. Dinner: Baby Spinach, Grilled Chicken (Skin Not Eaten). more...
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losing 8.4 lb a week
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