Weigh In record (no journal entry) for 26 May 2013
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132.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2903 kcal
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Fat: 120.60g | Prot: 97.19g | Carb: 309.67g.
Lunch: Balsamic Vinegar and Olive Oil Lite Dressing, Bacon, Spring Mix Salad, Fresh Grilled Zucchini, Avocado Turkey Burger. Dinner: Summer Ale Beer, All Beef Hot Dog, Wheat Hot Dog Bun. Snacks/Other: Tortilla Corn Chips, Seven Layer Dip, M&M's Chocolate Candy Blizzard (Small). more...
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1905 kcal
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Activities & Exercise:
Shopping - 3 hours, Sitting - 3 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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