Weigh In record (no journal entry) for 26 May 2013
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219.0 lb
Lost so far: 19.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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879 kcal
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Fat: 69.75g | Prot: 51.67g | Carb: 15.67g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Parmesan Cheese (Shredded), Ken's Steak House Creamy Caesar Dressing, Fresh Selections Leafy Romaine, crider canned chicken, Kroger Kosher Dill Tiny Pickles, ShopRite Pitted Black Olives. Dinner: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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