sshippy's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
142.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
301 kcal Fat: 6.64g | Prot: 9.27g | Carb: 55.09g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Life Cereal - Original, 1% Fat Milk, Cream (Half & Half) , Fiber Supplement, Coffee (Espresso Brewed) . more...
losing 0.7 lb a week

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