N851JM's Journal, 26 May 2013

183.5 lb Lost so far: 20.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 57.41g | Prot: 60.80g | Carb: 125.93g.   Breakfast: Canadian Bacon, Egg Beaters - Original, Whole Wheat English Muffin, Coffee. Lunch: Cheez-It Original Snack Crackers, Philly Steak Grilled Cheese Sandwich. Snacks/Other: Double Fiber Wheat Bread, Peanut Butter. more...

2028 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...