Weigh In record (no journal entry) for 26 May 2013
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265.4 lb
Lost so far: 52.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1283 kcal
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Fat: 51.89g | Prot: 74.02g | Carb: 131.91g.
Breakfast: Mayonnaise, Mayonnaise, 100% Whole Wheat Whole Grain Bread, Deli Select Oven Roasted Turkey Breast. Lunch: Roasted Garlic Hummus, Zucchini, Bell Peppers, Deli Select Oven Roasted Turkey Breast, 100% Whole Wheat Whole Grain Bread, Mayonnaise. Dinner: Casserole Cheese, Onions, Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: Olive Oil, Mozzarella Cheese, Xtreme Wellness High Fiber Low Carb Tortilla. more...
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gaining 8.4 lb a week
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