Weigh In record (no journal entry) for 24 May 2020
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200.2 lb
Lost so far: 46.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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2270 kcal
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Fat: 130.80g | Prot: 92.52g | Carb: 177.70g.
Breakfast: Bakkers Weelde Gevulde Koeken, Yakult Yakult Light. Lunch: Loempia met Kip of Kalkoen, Remia Bakken en Braden, Ei. Dinner: Aardbeien, Danone Danio Aardbeien, Gebakken Ei, Jumbo Black Angus Burger, Jumbo Tom Kha Kai Soep. Snacks/Other: Jumbo Slagroom Deluxe, Jumbo Gangmakers. more...
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gaining 6.2 lb a week
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