Lost a little. Good for me, Eh Sugar Waffle?
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233.6 lb
Lost so far: 18.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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3032 kcal
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Fat: 176.86g | Prot: 163.07g | Carb: 201.54g.
Breakfast: Bob Evans The Everything Breakfast, Philadelphia Original Cream Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread. Lunch: Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Fresh Steamed Broccoli , Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Meatloaf, Cracker Barrel Old Country Store Biscuit. Dinner: Great Value 4% Cottage Cheese, Great Value 4% Cottage Cheese. more...
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losing 2.8 lb a week
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