FourWheeldrive's Journal, 24 May 2020

Lost a little. Good for me, Eh Sugar Waffle?
233.6 lb Lost so far: 18.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2020:
3032 kcal Fat: 176.86g | Prot: 163.07g | Carb: 201.54g.   Breakfast: Bob Evans The Everything Breakfast, Philadelphia Original Cream Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread. Lunch: Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Fresh Steamed Broccoli , Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Meatloaf, Cracker Barrel Old Country Store Biscuit. Dinner: Great Value 4% Cottage Cheese, Great Value 4% Cottage Cheese. more...
losing 2.8 lb a week

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Yes! Have a great day! 
24 May 20 by member: Sugar Waffle

     
 

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