Weigh In record (no journal entry) for 26 May 2013
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154.2 lb
Lost so far: 53.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1408 kcal
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Fat: 56.97g | Prot: 60.59g | Carb: 170.99g.
Breakfast: Cooked Egg White, Salsa, Strawberries, Scrambled Egg (Whole, Cooked), Lactose Free Milk 2%, Instant Coffee (made from Powdered), Tap Water, Sugar Free French Vanilla Creamer. Lunch: Tap Water, Diet Coke (20 oz Bottle), Chocolate Ice Cream Cone. Dinner: Tap Water, Corn On The Cob with Butter, Steamable Grilled Vegetable Mix, Barbecued Pork Spareribs with Sauce. Snacks/Other: String-Ums String Cheese Mozzarella, Bananas, Dry Roasted Almonds (with Salt Added), Apples. more...
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steady weight
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Cheylynn's weight history
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