namsm5's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
150.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1479 kcal Fat: 84.40g | Prot: 64.33g | Carb: 53.00g.   Breakfast: Chocolate Hazelnut Day Break bar. Lunch: Advantage Chocolate Chip Granola Bar. Dinner: Greek Salad, Steak (Lean Only Eaten), Rum, Blue Cheese Dressing. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



namsm5's weight history


namsm5's Recent Activity

namsm5's Own Activity

No recent activity.

namsm5's Buddies

"Becky" updated their Food Diary.

Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 151.0 lb.
Bubbleyumm recorded a Journal Entry.
Rebdavin updated their Food Diary.
peisker-blumec updated their Food Diary.
mommyx7 recorded a Weigh In at 215.0 lb.
jerbear1951 recorded a Journal Entry.
Pegasc recorded a Weigh In at 180.6 lb.
Mavonnie recorded a Weigh In at 260.0 lb.