Weigh In record (no journal entry) for 26 May 2013
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157.4 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2204 kcal
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Fat: 50.84g | Prot: 59.59g | Carb: 251.05g.
Breakfast: Chrunchy banana with chocolate, Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Multivitamientje, Caffè Espresso. Lunch: Cotoletta Impanata di Pollo con Formaggio, Merlot, Caffè Espresso, Insalata Verde con Verdure Assortite. Dinner: Polenta, Lonza di Maiale (Intero, solo Parte Magra), Merlot. Snacks/Other: Caffè Espresso, Rocher, Grappa. more...
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2534 kcal
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Activities & Exercise:
Driving - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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