Weigh In record (no journal entry) for 19 October 2010
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161.1 lb
Lost so far: 8.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1084 kcal
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Fat: 21.23g | Prot: 73.23g | Carb: 151.44g.
Breakfast: international delight coffee creamer hazelnut, Kisses. Lunch: potato, turkey. Dinner: In The Bag Steamable Vegetables - Mixed Garden Medley, stewed chicken. Snacks/Other: mango. more...
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losing 9.1 lb a week
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Mrs Incredible's weight history
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