Weigh In record (no journal entry) for 19 October 2010
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1034 kcal
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Fat: 41.93g | Prot: 42.20g | Carb: 131.35g.
Breakfast: nonfat milk, raisin bran. Lunch: chili dog. more...
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gaining 15.4 lb a week
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stp356's weight history
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