castlegull's Journal, 23 May 2020

258.1 lb Lost so far: 127.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 98.39g | Prot: 61.95g | Carb: 211.93g.   Breakfast: AriZona Beverage Diet Green Tea, Smucker's Uncrustables Peanut Butter Sandwich . Dinner: 14" Pepperoni Pizza. Snacks/Other: Ritz Fresh Stacks, So Delicious Coconut Milk Kefir, Nestle Vanilla Ice Cream Drumstick. more...

3145 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...