Weigh In record (no journal entry) for 23 May 2020
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1947 kcal
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Fat: 55.64g | Prot: 96.94g | Carb: 258.92g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich, homemade pastrami sandwich. Dinner: White Rice (Medium-Grain, Cooked), Market Day Fully Cooked Pot Roast. Snacks/Other: Cracker Type Rice Cake, My/Mo Mochi Ice Cream. more...
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losing 2.8 lb a week
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bumbye's weight history
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