Weigh In record (no journal entry) for 25 May 2013
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1835 kcal
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Fat: 86.50g | Prot: 71.42g | Carb: 193.43g.
Breakfast: Chocolate Glazed Cake Donut, Breakfast Power Sandwich. Lunch: Vanilla Kreme Filled Donut, Fried Veal Cutlet or Steak. Dinner: Chicken Stock, Sugar Snap Peas, Asparagus, Four Cheese Ravioli. Snacks/Other: Wheat Thins Crackers - Original, Garlic & Fine Herbs Gournay Cheese, Classic Cola (Stock & Family Fridge Pack). more...
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steady weight
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