Weigh In record (no journal entry) for 25 May 2013
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140.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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1232 kcal
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Fat: 48.62g | Prot: 41.48g | Carb: 166.06g.
Breakfast: Community Coffee Coffee Creamer, Sugar, Quick Oatmeal (1 or 3 Minutes), Walnuts, Skim or Nonfat Milk (Calcium Fortified). Lunch: mayonnaise Dukes light, White Wheat Bread, banana, Peanut Butter. Dinner: Fire Baked Thin Crust - Pepperoni Pizza. Snacks/Other: Sweet Freedom Krunch Lites, Watermelon, Navels Oranges. more...
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1734 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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grandmapancake's weight history
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