Kikid8's Journal, 25 May 2013

163.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 74.48g | Prot: 76.62g | Carb: 137.00g.   Breakfast: Cinnamon Roll, Roasted Turkey & Sun-Dried Tomato Pesto on Soft Roll. Lunch: Baby Back Ribs, Wilbur Beans, Famous Fries. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Nutter Butter (Package). more...

2368 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Yard Work (gardening) - 1 hour, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...