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223.4
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262.9 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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748 kcal
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Fat: 43.33g | Prot: 28.92g | Carb: 58.46g.
Breakfast: Veggie-Cheese Omelette, 65% Vegetable Oil Spread, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Original Powder Creamer, Original Powder Creamer, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump). Snacks/Other: Sweet Iced Tea, Red Delicious Apples. more...
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3531 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
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steady weight
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