Weigh In record (no journal entry) for 23 May 2020
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1605 kcal
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Fat: 42.20g | Prot: 92.74g | Carb: 193.91g.
Breakfast: Alpro Nature aux Amandes, Alpro Lait d'amande Non Sucré, Lidl Fruits Rouges Surgelés, Chef Blanc d'oeuf, Priméal Farine de Sarrasin, Sojasun Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf. Lunch: Bulk Powders Peanut Flour, La Vie Claire Pâte de Dattes, Myprotein Instant Oats Vanille, Lidl Fruits Rouges Surgelés, Alpro Lait d'amande Original , Biothentic Graines de Chia, Priméal Farine de Lupin, Carrefour Compote Pommes sans Sucres Ajoutés, Maizena Maizena, Courgette, Maille Moutarde de Dijon, Soy Tofou Soyeux, L'Amandaie Purée de Sésame "Tahin", Tomates Cerises, Marque Repère Haricots Verts Extra Fins, Champignons, Florette Batavia, Priméal Farine de Pois Chiches. Dinner: Fraises, Better Snexx Chips Hummus, Quaker Golden Muesli Myrtille & Goji, Halo Top Vanilla Bean, Halo Top Glace Strawberry Cheesecake, Casino Magret de Canard Fumé , U Frites Rustiques au Four, Oignons, Florette Batavia, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Quaker Golden Muesli Myrtille & Goji, Alpro Nature aux Amandes, Action Crispy Crisps, Myrtilles, Framboises, Fraises, Céréal Bio Tofu Soyeux, Chef Blanc d'oeuf, Lidl Framboise, Banane. more...
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losing 4.6 lb a week
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