Weigh In record (no journal entry) for 25 May 2013
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239.9 lb
Lost so far: 0 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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455 kcal
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Fat: 23.90g | Prot: 32.16g | Carb: 30.60g.
Breakfast: Beef Jerky. Lunch: Bagel Thins - Everything, Pork Spareribs, Beef Jerky. more...
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gaining 2.5 lb a week
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