Weigh In record (no journal entry) for 25 May 2013
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219.4 lb
Lost so far: 18.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1174 kcal
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Fat: 84.12g | Prot: 85.56g | Carb: 29.94g.
Breakfast: small avacado, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: ShopRite Pitted Black Olives, Kraft Mayo, Kroger Kosher Dill Tiny Pickles, crider canned chicken, Baken-ets Fried Pork Skins. Dinner: Hormel Pork Roast, Cooked Artichoke (from Fresh). more...
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gaining 4.2 lb a week
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