Weigh In record (no journal entry) for 23 May 2020
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267.2 lb
Lost so far: 64.4 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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383 kcal
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Fat: 22.92g | Prot: 29.68g | Carb: 14.48g.
Breakfast: Thunfischsalat. more...
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losing 3.1 lb a week
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