Weigh In record (no journal entry) for 25 May 2013
|
300.0 lb
Lost so far: 10.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2013:
|
420 kcal
|
Fat: 10.50g | Prot: 17.00g | Carb: 63.00g.
Breakfast: World Cafe Belgian Chocolate Toffee Coffee Creamer, 100% Columbia Coffee, Light, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennaxxstar's weight history
|