maria3js's Journal, 19 October 2010

Weigh In record (no journal entry) for 19 October 2010
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2010:
220 kcal Fat: 14.00g | Prot: 17.00g | Carb: 10.00g.   Breakfast: Coffee with Cream, chocolate protein shake. more...
on diet Jenny Craig   gaining 0.7 lb a week

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