Weigh In record (no journal entry) for 25 May 2013
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142.1 lb
Lost so far: 40.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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2370 kcal
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Fat: 103.14g | Prot: 112.31g | Carb: 210.16g.
Breakfast: Sweet Cherries, Organic maple syrup, Whole Grain Maple Waffle Sticks, Coffee (Espresso Brewed) , Fiber Supplement, Cream (Half & Half) . Lunch: Chewy Bars - Oats & Chocolate, Grape Tomatoes, Baby Carrots, Celery, Coleslaw, Buffalo Style Chicken Sticks, Coffee (Espresso Brewed) , Cream (Half & Half) . Dinner: Chili, Vinaigrette Dressing, Romaine Lettuce, BBQ Chicken. Snacks/Other: carmel and cheese popcorn, Oatmeal Cookie with Fruit Filling, Pale Ale. more...
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2393 kcal
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Activities & Exercise:
Treadmill - 1 hour, Pedometer - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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