Weigh In record (no journal entry) for 25 May 2013
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1367 kcal
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Fat: 49.90g | Prot: 41.63g | Carb: 165.74g.
Lunch: Mashed Potato (from Dry), Mixed Vegetables (Frozen), Chocolate Chip Cookie (Home Recipe or Purchased), Mixed Vegetables (Frozen), Mashed Potato (from Dry), Pumpkin Soup. Dinner: Red Table Wine, Naturally Rising 4-Cheese Pizza. more...
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losing 7.0 lb a week
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