Weigh In record (no journal entry) for 25 May 2013
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152.5 lb
Lost so far: 1.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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1032 kcal
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Fat: 36.26g | Prot: 26.63g | Carb: 76.92g.
Breakfast: Oat Fit - Cinnamon Roll, Hazelnut Spread, Coffee, Original Liquid Coffee Creamer. Dinner: Italian Salad Dressing, Spring Mix Salad Greens, Grilled Zucchini, Baby Back Ribs. Snacks/Other: Ginger Ale, Original Spiced Rum. more...
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2077 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 2 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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