bumbye's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
149.0 lb Lost so far: 21.0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2020:
1087 kcal Fat: 45.40g | Prot: 37.83g | Carb: 131.83g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios, My/Mo Mochi Ice Cream. more...
gaining 1.4 lb a week

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