Weigh In record (no journal entry) for 22 May 2020
|
189.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
2198 kcal
|
Fat: 66.59g | Prot: 114.42g | Carb: 220.84g.
Breakfast: Scrambled Egg . Lunch: Peanut Butter, Sour Dough Bread. Dinner: Riesling Wine , Broccoli, Salmon, Brown Rice. Snacks/Other: Cheese Pizza, Watermelon , Grapes, Bananas . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|