Weigh In record (no journal entry) for 22 May 2020
|
236.3 lb
Lost so far: 87.9 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2020:
|
2205 kcal
|
Fat: 150.57g | Prot: 173.36g | Carb: 46.49g.
Breakfast: Butter, Land O'Lakes Heavy Whipping Cream, Nordic Nut and Seed Bread. Lunch: Costco Rotisserie Chicken, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Marie's Chunky Blue Cheese Dressing, Cauliflower , Pork Chop, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Skippy Creamy Peanut Butter, BelGioioso Sharp Provolone Cheese. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigDaddyRP's weight history
|