Weigh In record (no journal entry) for 15 May 2020
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236.6 lb
Lost so far: 87.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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2247 kcal
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Fat: 90.96g | Prot: 95.48g | Carb: 166.72g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Salsa, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Egg. Dinner: Chicken Empanadas, Soft Taco with Chicken, Cheese and Lettuce, Taco Time Fish Soft Taco, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Margarita. more...
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losing 1.5 lb a week
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