Weigh In record (no journal entry) for 22 May 2020
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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663 kcal
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Fat: 42.32g | Prot: 47.46g | Carb: 22.04g.
Breakfast: Cheddar Cheese , Scrambled Egg . Lunch: Fried Batter-Dipped Okra, Baked or Fried Coated Chicken Breast with Skin, Turnip Greens . more...
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losing 2.1 lb a week
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Ronanlime's weight history
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