Weigh In record (no journal entry) for 22 May 2020
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133.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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2736 kcal
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Fat: 63.87g | Prot: 168.39g | Carb: 362.58g.
Breakfast: Conad Fiocchi di Avena Biologici, Mele (senza Buccia), Dymatize ISO 100, Latte di Mandorla (Fiume). Lunch: Coop Hamburger Polpa Bovino, Olio Extra Vergine di Oliva, Asparagi, Conad Riso Basmati. Dinner: Conad Riso Basmati, Asparagi, Olio Extra Vergine di Oliva, Coop Hamburger Polpa Bovino. Snacks/Other: Latte di Mandorla (Fiume), La Bottega del Gusto Arrosto di Petto di Pollo, Wasa Célèbre, Mele (senza Buccia), Dymatize ISO 100. more...
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gaining 3.1 lb a week
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