MNemick's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
352.2 lb Lost so far: 5.8 lb.    Still to go: 152.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
2755 kcal Fat: 137.63g | Prot: 108.18g | Carb: 274.12g.   Breakfast: Orange Juice, Kraft Ritz Crackers, Pineapple Juice, V8 V8 Splash Tropical Blend. Lunch: Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Cauliflower, Beef Top Round (Trimmed to 1/8" Fat), Nabisco Chips Ahoy! Chocolate Chip Cookies, Clover Valley Fudge Marshmallow Cookie, Pepsi Caffeine Free Pepsi, Butter (Salted). Snacks/Other: V8 Splash Fruit Medley. more...
steady weight

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