Weigh In record (no journal entry) for 22 May 2013
|
352.0 lb
Lost so far: 6.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2013:
|
2840 kcal
|
Fat: 139.83g | Prot: 85.43g | Carb: 297.73g.
Breakfast: Orange Juice, Kraft Ritz Crackers, Pineapple Juice. Lunch: Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Pepsi Caffeine Free Pepsi, Clover Valley Fudge Marshmallow Cookie, Butter (Salted), Nabisco Chips Ahoy! Chocolate Chip Cookies, Richfood Large Grade A Eggs (Hard Boiled). Snacks/Other: Whole Milk, Malt-O-Meal Frosted Flakes, Chocolate Milk (Whole). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|