MNemick's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
352.4 lb Lost so far: 5.6 lb.    Still to go: 152.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
2888 kcal Fat: 158.70g | Prot: 84.81g | Carb: 284.62g.   Breakfast: Kraft Ritz Crackers, Pineapple Juice. Lunch: Hunt's Chocolate Pudding Snack Pack, Richfood Large Grade A Eggs (Hard Boiled), Great Value Whipped Salad Dressing, Polar Kipper Snacks, Faygo Creme Soda. Dinner: Wal-Mart Ground Beef Chuck 80/20, Nabisco Chips Ahoy! Chocolate Chip Cookies, Pepsi Caffeine Free Pepsi, Walmart Walmart Russet Potato's, Butter (Salted), Clover Valley Fudge Marshmallow Cookie. Snacks/Other: V8 Splash Fruit Medley. more...
gaining 9.8 lb a week

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