Weigh In record (no journal entry) for 20 May 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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2734 kcal
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Fat: 59.61g | Prot: 156.84g | Carb: 378.25g.
Breakfast: Dymatize ISO 100, Banana, Appennino Umbro Fiocchi Avena, Latte di Mandorla (Fiume). Lunch: Jocca Fiocchi Freschi e Cremosi, Zucchine, Olio Extra Vergine di Oliva, Conad Basmati . Dinner: Petto di Pollo, Carne, Delizie del Sole Funghi Misti con Porcini (Surgelati), Olio Extra Vergine di Oliva, Conad Basmati. Snacks/Other: Fage Fruyo 0% Vaniglia, Mele Fuji, Gran Casale Bresaola Punta d'anca, Wasa Célèbre. more...
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losing 1.5 lb a week
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h3llm4st3r's weight history
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